The causes of blemished skin
Among the various
skin types, blemished
skin is particularly challenging. Especially if you have a genetic predisposition to this type of
skin, you will be more prone to pimples and
blackheads under unfavourable conditions, with the
skin texture looking uneven and blotchy. Bacteria and an increased tendency for inflammation result in keratinised pores, which lead to inflamed
blackheads and dreaded pimples! Climate and living conditions, a reduced oxygen supply and also a poor diet can play a role in
skin becoming blemished. Whatever the case may be, it is important to start taking the needs of this
skin type into consideration. With the right cleansing and
care products from
NIVEA you can control blemished
skin and ensure beautiful, even
skin.
Blemished skin not only affects young people
Acne is a well-known and recognised problem during puberty. But even adults can suffer from blemished
skin, and wo
men often struggle with pimples and
blackheads. Hormonal fluctuations, for example during pregnancy or an irregular
menstrual cycle, may be the cause. The relationships have not yet been researched in detail. Nevertheless, it is certain that a
skin care routine that is formulated to meet the needs of this
skin type significantly reduces inflammation of the
skin and thus the appearance of pimples and
blackheads. It is important that you cleanse your
skin consistently and regularly and avoid irritants such as unsuitable creams or toners. Wherever possible, you should choose your daily make-up taking into consideration the needs of your
skin. This is not only true for blemished
skin, but also for
sensitive skin.
Tips for blemished skin
You don’t have to put up with blemished
skin! Remember these points and soon you too will be able to enjoy a beautiful
skin. The following tips will help you take optimal
care of your
skin: Use
hydrating fluids, gels and water-based creams. Serums are very
good as additional anti-ageing
care products. Eat a healthy diet, for example with valuable omega 3 fatty acids, lots of vegetables and green tea. Cutting out dairy products and simple carbo
hydrates from your diet may result in more beautiful
skin. Avoid smoking and alcohol. Reduce
stress as much as possible and establish a
good work-life
balance. The link between blemished
skin and excessive
stress has not been scientifically proven. Nevertheless, you can always do yourself and your
skin a favour by incorporating relaxing periods into your busy everyday life, for example with a spa day, a yoga class, a relaxing bath or a trip to the countryside.
